Carrying Extra Weight? A Chiropractor's Guide to Easing Back and Joint Pain cover, VidaGuides PDF guide

Carrying Extra Weight? A Chiropractor's Guide to Easing Back and Joint Pain

$9.99
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Carrying Extra Weight? A Chiropractor's Guide to Easing Back and Joint Pain cover, VidaGuides PDF guide

Carrying Extra Weight? A Chiropractor's Guide to Easing Back and Joint Pain

$9.99

Comfortable posture, joint-friendly movement and simple everyday fixes for your back, hips, knees and ankles, at the size you are today.

Inside this guide:

  • 6 joint-friendly moves
  • Knees & ankles
  • Sleep, sit & get up
  • Warning signs

What you get: a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.

Written by a Doctor of Chiropractic.

Educational content only, not medical advice.

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