Backstrong 30
$29.00
Skip to product information
Backstrong 30
$29.00
A complete 30-day back health program that builds strength, mobility and better daily habits, one short session at a time.
Inside this program:
- 30 days, 20 minutes a day
- 12 key exercises
- No gym needed
- 4 weekly stages, from foundation to strength
What you get: a 26-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.
Written by a Doctor of Chiropractic.
Educational content only, not medical advice.