The Upper Back Reset cover, VidaGuides PDF guide

The Upper Back Reset

$9.99
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The Upper Back Reset cover, VidaGuides PDF guide

The Upper Back Reset

$9.99

Mobility for stiffness between the shoulder blades: a chiropractor's guide to loosening a tight upper back and keeping it moving.

Inside this guide:

  • 6 mobility moves
  • Self-test
  • Daily habits
  • Warning signs

What you get: a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.

Written by a Doctor of Chiropractic.

Educational content only, not medical advice.

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