{"product_id":"the-spine-recovery-sleep-checklist","title":"The Spine Recovery Sleep Checklist","description":"\u003cp\u003eA chiropractor's checklist for sleep that helps your body heal: a calmer evening, a smarter bedroom and simple habits that make pain easier to live with.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWind-down checklist\u003c\/li\u003e\n\u003cli\u003eSleep-habit audit\u003c\/li\u003e\n\u003cli\u003e6 relaxing moves\u003c\/li\u003e\n\u003cli\u003eTwo-week sleep log\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001404366977,"sku":"VG-089","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/the-spine-recovery-sleep-checklist.jpg?v=1793008552","url":"https:\/\/vidaguides.com\/products\/the-spine-recovery-sleep-checklist","provider":"VIDAGUIDES.COM","version":"1.0","type":"link"}