{"product_id":"the-lifting-without-back-pain-guide","title":"The Lifting Without Back Pain Guide","description":"\u003cp\u003eA chiropractor's guide to better mechanics for everyday lifting: groceries, kids, laundry, yard work and reaching overhead.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5-step safe lift\u003c\/li\u003e\n\u003cli\u003eLifts by situation\u003c\/li\u003e\n\u003cli\u003e6 strength moves\u003c\/li\u003e\n\u003cli\u003eWarning signs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001402171521,"sku":"VG-022","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/the-lifting-without-back-pain-guide.jpg?v=1793008552","url":"https:\/\/vidaguides.com\/products\/the-lifting-without-back-pain-guide","provider":"VIDAGUIDES.COM","version":"1.0","type":"link"}