{"product_id":"mid-back-strain-and-rib-pain-a-14-day-home-recovery-plan","title":"Mid-Back Strain and Rib Pain: A 14-Day Home Recovery Plan","description":"\u003cp\u003eCalm that sharp spot beside your spine, breathe deeply again and rebuild strength in three simple stages.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e14-day timeline\u003c\/li\u003e\n\u003cli\u003e6 staged moves\u003c\/li\u003e\n\u003cli\u003eHeart and lung red flags\u003c\/li\u003e\n\u003cli\u003eDaily tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001405841537,"sku":"VG-134","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/mid-back-strain-and-rib-pain-a-14-day-home-recovery-plan.jpg?v=1793008553","url":"https:\/\/vidaguides.com\/products\/mid-back-strain-and-rib-pain-a-14-day-home-recovery-plan","provider":"VIDAGUIDES.COM","version":"1.0","type":"link"}