Mid-Back Strain and Rib Pain: A 14-Day Home Recovery Plan
$9.99
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Mid-Back Strain and Rib Pain: A 14-Day Home Recovery Plan
$9.99
Calm that sharp spot beside your spine, breathe deeply again and rebuild strength in three simple stages.
Inside this guide:
- 14-day timeline
- 6 staged moves
- Heart and lung red flags
- Daily tracker
What you get: a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.
Written by a Doctor of Chiropractic.
Educational content only, not medical advice.