{"product_id":"foam-roller-and-massage-ball-a-self-release-guide-for-neck-and-upper-back","title":"Foam Roller and Massage Ball: A Self-Release Guide for Neck and Upper Back","description":"\u003cp\u003ePick the right tool, press the right amount and stay clear of the no-roll zones, with six gentle techniques for between- visit relief.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 release techniques\u003c\/li\u003e\n\u003cli\u003ePressure guide\u003c\/li\u003e\n\u003cli\u003eNo-roll zones\u003c\/li\u003e\n\u003cli\u003eRelease log\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 13-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001405907073,"sku":"VG-136","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/foam-roller-and-massage-ball-a-self-release-guide-for-neck-and-upper-back.jpg?v=1793008553","url":"https:\/\/vidaguides.com\/products\/foam-roller-and-massage-ball-a-self-release-guide-for-neck-and-upper-back","provider":"VIDAGUIDES.COM","version":"1.0","type":"link"}