{"title":"Chiropractic Care \u0026 Treatments","description":"\u003cp\u003eWhat to expect from chiropractic care, adjustments and in-office treatments like shockwave, cold laser and spinal decompression.\u003c\/p\u003e","products":[{"product_id":"chiropractic-101","title":"Chiropractic 101","description":"\u003cp\u003eA patient's plain-English guide to chiropractic care: what it is, what it helps, what to expect, and how to get the most from it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour first visit\u003c\/li\u003e\n\u003cli\u003eAdjustments explained\u003c\/li\u003e\n\u003cli\u003eMyths vs. facts\u003c\/li\u003e\n\u003cli\u003eVisit checklist\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. 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Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001403383937,"sku":"VG-059","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/understanding-your-spine.jpg?v=1793008552"},{"product_id":"what-happens-during-a-chiropractic-adjustment","title":"What Happens During a Chiropractic Adjustment?","description":"\u003cp\u003eA chiropractor's plain-English tour of the adjustment table: what we do, why joints pop, how it feels and how to stay safe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 techniques explained\u003c\/li\u003e\n\u003cli\u003eThe \"pop\" demystified\u003c\/li\u003e\n\u003cli\u003eSafety \u0026amp; consent\u003c\/li\u003e\n\u003cli\u003eQuestions to ask\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001403646081,"sku":"VG-067","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/what-happens-during-a-chiropractic-adjustment.jpg?v=1793008552"},{"product_id":"when-should-you-see-a-chiropractor","title":"When Should You See a Chiropractor?","description":"\u003cp\u003eAn honest guide from a chiropractor: when hands-on care makes sense, when your doctor or the ER comes first, and how to choose well.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2-minute self-check\u003c\/li\u003e\n\u003cli\u003eSigns it's time\u003c\/li\u003e\n\u003cli\u003e4 at-home moves\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001403678849,"sku":"VG-068","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/when-should-you-see-a-chiropractor.jpg?v=1793008552"},{"product_id":"the-daily-mobility-routine-for-spinal-health","title":"The Daily Mobility Routine for Spinal Health","description":"\u003cp\u003eA chiropractor's 10-minute routine that moves your spine in every direction, plus your hips and shoulders, one region at a time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 moves, 10 minutes\u003c\/li\u003e\n\u003cli\u003eNeck to hips\u003c\/li\u003e\n\u003cli\u003eWhen to do it\u003c\/li\u003e\n\u003cli\u003eEasy adaptations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001403973761,"sku":"VG-077","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/the-daily-mobility-routine-for-spinal-health.jpg?v=1793008552"},{"product_id":"mobility-vs-stability","title":"Mobility vs. Stability","description":"\u003cp\u003eA chiropractor's guide to what each one means, how to tell which your body needs, and how to train both in a simple weekly plan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSimple self-tests\u003c\/li\u003e\n\u003cli\u003e3 mobility moves\u003c\/li\u003e\n\u003cli\u003e3 stability moves\u003c\/li\u003e\n\u003cli\u003eWeekly plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. 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Instant download. 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Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001405612161,"sku":"VG-127","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/spinal-decompression-therapy-a-patients-guide-to-non-surgical-disc-care.jpg?v=1793008552"},{"product_id":"shockwave-therapy-a-patients-guide-to-faster-tendon-and-soft-tissue-recovery","title":"Shockwave Therapy: A Patient's Guide to Faster Tendon and Soft-Tissue Recovery","description":"\u003cp\u003eWhat shockwave is, what a session feels like, and home moves that help every visit count.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow it works\u003c\/li\u003e\n\u003cli\u003eYour session, step by step\u003c\/li\u003e\n\u003cli\u003e6 home moves\u003c\/li\u003e\n\u003cli\u003eProgress tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 13-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001405644929,"sku":"VG-128","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/shockwave-therapy-a-patients-guide-to-faster-tendon-and-soft-tissue-recovery.jpg?v=1793008552"},{"product_id":"softwave-therapy-a-patients-guide-to-unfocused-shockwave-for-pain-and-healing","title":"SoftWave Therapy: A Patient's Guide to Unfocused Shockwave for Pain and Healing","description":"\u003cp\u003eWhat this gentle, broad-wave treatment is designed to do, what sessions feel like, and home moves that help your care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow it works\u003c\/li\u003e\n\u003cli\u003eWhat a session is like\u003c\/li\u003e\n\u003cli\u003e6 home moves\u003c\/li\u003e\n\u003cli\u003eSession tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 13-page illustrated PDF. Instant download. 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Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001405710465,"sku":"VG-130","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/cold-laser-therapy-a-patients-guide-to-light-based-pain-relief-and-healing.jpg?v=1793008552"},{"product_id":"wear-it-well-a-chiropractors-guide-to-neck-and-back-braces-belts-tape-and-tens","title":"Wear It Well: A Chiropractor's Guide to Neck and Back Braces, Belts, Tape and TENS","description":"\u003cp\u003eA plain-English look at collars, braces, posture supports, tape, TENS, heat and more: what each may help with, how long to wear it, and how to wean off with strength.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e9 supports explained\u003c\/li\u003e\n\u003cli\u003eWeaning plan\u003c\/li\u003e\n\u003cli\u003e6 strength moves\u003c\/li\u003e\n\u003cli\u003eWear-time log\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 12-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001406201985,"sku":"VG-145","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/wear-it-well-a-chiropractors-guide-to-neck-and-back-braces-belts-tape-and-tens.jpg?v=1793008552"},{"product_id":"new-to-chiropractic-bundle","title":"New to Chiropractic Bundle","description":"\u003cp\u003eWhat to expect, how adjustments work and how to get the most from care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (5):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/your-first-chiropractic-visit\"\u003eYour First Chiropractic Visit\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/chiropractic-101\"\u003eChiropractic 101\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/what-happens-during-a-chiropractic-adjustment\"\u003eWhat Happens During a Chiropractic Adjustment?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-post-adjustment-recovery-guide\"\u003eThe Post-Adjustment Recovery Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/when-should-you-see-a-chiropractor\"\u003eWhen Should You See a Chiropractor?\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $49.95. \u003cstrong\u003eYou save 60%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. 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