{"title":"Bundles \u0026 Programs","description":"\u003cp\u003eSave with curated guide bundles, the Complete VidaGuides Library and our 30-day Backstrong program.\u003c\/p\u003e","products":[{"product_id":"backstrong-30","title":"Backstrong 30","description":"\u003cp\u003eA complete 30-day back health program that builds strength, mobility and better daily habits, one short session at a time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this program:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 days, 20 minutes a day\u003c\/li\u003e\n\u003cli\u003e12 key exercises\u003c\/li\u003e\n\u003cli\u003eNo gym needed\u003c\/li\u003e\n\u003cli\u003e4 weekly stages, from foundation to strength\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 26-page illustrated PDF. Instant download. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41001406398593,"sku":"VG-BS30","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/backstrong-30.jpg?v=1793008552"},{"product_id":"sciatica-relief-bundle","title":"Sciatica Relief Bundle","description":"\u003cp\u003eCalm the leg pain, sleep through the night and keep flare-ups away.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (6):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-sciatica-survival-guide\"\u003eThe Sciatica Survival Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleep-with-sciatica\"\u003eSleep With Sciatica\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-sciatica-nerve-glide-guide\"\u003eThe Sciatica Nerve Glide Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-piriformis-and-sciatica-guide\"\u003eThe Piriformis \u0026amp; Sciatica Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-sciatica-flare-up-plan\"\u003eThe Sciatica Flare-Up Plan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-gentle-core-for-sciatica\"\u003eThe Gentle Core for Sciatica\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $59.94. \u003cstrong\u003eYou save 58%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022130520193,"sku":"VG-B-SRB006","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-sciatica-relief-bundle.jpg?v=1793568126"},{"product_id":"low-back-pain-starter-kit","title":"Low Back Pain Starter Kit","description":"\u003cp\u003eEverything you need to ease a sore lower back and build one that lasts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (6):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-low-back-pain-survival-guide\"\u003eThe Low Back Pain Survival Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-back-pain-flare-up-plan\"\u003eThe Back Pain Flare-Up Plan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-morning-back-reset\"\u003eThe Morning Back Reset\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-lifting-without-back-pain-guide\"\u003eThe Lifting Without Back Pain Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-core-and-spine-connection\"\u003eThe Core \u0026amp; Spine Connection\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-strong-back-blueprint\"\u003eThe Strong Back Blueprint\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $59.94. \u003cstrong\u003eYou save 58%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022130552961,"sku":"VG-B-LBP006","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-low-back-pain-starter-kit.jpg?v=1793568126"},{"product_id":"neck-and-tech-neck-bundle","title":"Neck \u0026 Tech-Neck Bundle","description":"\u003cp\u003eUndo screen strain, fix forward-head posture and loosen a stiff neck.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (6):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-neck-pain-survival-guide\"\u003eThe Neck Pain Survival Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-tech-neck-reset\"\u003eThe Tech-Neck Reset\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-forward-head-posture-fix\"\u003eThe Forward Head Posture Fix\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-5-minute-neck-reset\"\u003eThe 5-Minute Neck Reset\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-posture-correction-blueprint\"\u003eThe Posture Correction Blueprint\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-smartphone-neck-guide\"\u003eThe Smartphone Neck Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $59.94. \u003cstrong\u003eYou save 58%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022130585729,"sku":"VG-B-NAT006","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-neck-and-tech-neck-bundle.jpg?v=1793568126"},{"product_id":"headache-and-jaw-relief-bundle","title":"Headache \u0026 Jaw Relief Bundle","description":"\u003cp\u003eDrug-free self-care for tension headaches, migraines and jaw pain linked to the neck.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (4):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/tension-and-neck-headaches-a-chiropractors-drug-free-relief-plan\"\u003eTension and Neck Headaches: A Chiropractor's Drug-Free Relief Plan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/migraines-and-your-neck-a-chiropractors-self-care-plan\"\u003eMigraines and Your Neck: A Chiropractor's Self-Care Plan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-jaw-neck-and-headache-connection-a-chiropractors-tmj-guide\"\u003eThe Jaw, Neck and Headache Connection: A Chiropractor's TMJ Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/foam-roller-and-massage-ball-a-self-release-guide-for-neck-and-upper-back\"\u003eFoam Roller and Massage Ball: A Self-Release Guide for Neck and Upper Back\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $39.96. \u003cstrong\u003eYou save 50%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022130913409,"sku":"VG-B-HAJ004","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-headache-and-jaw-relief-bundle.jpg?v=1793568126"},{"product_id":"auto-injury-recovery-kit","title":"Auto Injury Recovery Kit","description":"\u003cp\u003eA step-by-step companion for the days, weeks and months after a car accident.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (8):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/after-the-accident\"\u003eAfter the Accident\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-whiplash-recovery-guide\"\u003eThe Whiplash Recovery Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/when-whiplash-wont-go-away-lingering-neck-pain-after-a-crash\"\u003eWhen Whiplash Won't Go Away: Lingering Neck Pain After a Crash\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/dizziness-headaches-and-brain-fog-after-a-crash-the-neck-concussion-connection\"\u003eDizziness, Headaches and Brain Fog After a Crash: The Neck-Concussion Connection\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/back-and-mid-back-injuries-after-a-car-accident-a-staged-movement-plan\"\u003eBack and Mid-Back Injuries After a Car Accident: A Staged Movement Plan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/after-the-crash-calming-your-body-and-getting-back-behind-the-wheel\"\u003eAfter the Crash: Calming Your Body and Getting Back Behind the Wheel\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleeping-after-a-car-accident-positions-and-pillows-for-an-injured-neck-and-back\"\u003eSleeping After a Car Accident: Positions and Pillows for an Injured Neck and Back\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-auto-injury-recovery-journal-track-symptoms-visits-and-progress\"\u003eThe Auto Injury Recovery Journal: Track Symptoms, Visits and Progress\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $79.92. \u003cstrong\u003eYou save 62%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022130946177,"sku":"VG-B-AIR008","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-auto-injury-recovery-kit.jpg?v=1793568125"},{"product_id":"better-sleep-bundle","title":"Better Sleep for Back \u0026 Neck Pain","description":"\u003cp\u003eThe right positions, pillows and mattress for pain-free nights.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (6):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-back-pain-sleep-guide\"\u003eThe Back Pain Sleep Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-neck-pain-sleep-guide\"\u003eThe Neck Pain Sleep Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-pillow-and-mattress-chiropractic-index\"\u003eThe Pillow \u0026amp; Mattress Chiropractic Index\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-better-sleep-position-guide\"\u003eThe Better Sleep Position Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-side-sleepers-spine-guide\"\u003eThe Side Sleeper's Spine Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-spine-recovery-sleep-checklist\"\u003eThe Spine Recovery Sleep Checklist\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $59.94. \u003cstrong\u003eYou save 58%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022130978945,"sku":"VG-B-BSB006","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-better-sleep-bundle.jpg?v=1793568126"},{"product_id":"desk-worker-survival-kit","title":"Desk Worker Survival Kit","description":"\u003cp\u003eSet up your workstation and move through the workday without the aches.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (6):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-5-minute-desk-reset\"\u003eThe 5-Minute Desk Reset\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-perfect-desk-setup\"\u003eThe Perfect Desk Setup\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-hourly-movement-plan\"\u003eThe Hourly Movement Plan\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mouse-and-keyboard-survival-guide\"\u003eMouse \u0026amp; Keyboard Survival Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-work-from-home-spine-guide\"\u003eThe Work-From-Home Spine Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/finding-your-best-lumbar-support-rolls-cushions-and-chair-settings-for-pain-free-sitting\"\u003eFinding Your Best Lumbar Support: Rolls, Cushions and Chair Settings for Pain-Free Sitting\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $59.94. \u003cstrong\u003eYou save 58%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022131011713,"sku":"VG-B-DWS006","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-desk-worker-survival-kit.jpg?v=1793568126"},{"product_id":"pregnancy-and-postpartum-bundle","title":"Pregnancy \u0026 Postpartum Bundle","description":"\u003cp\u003eComfort and strength for every trimester, birth and the months after baby.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (8):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pregnancy-back-pain-relief\"\u003ePregnancy Back Pain Relief\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pregnancy-sciatica-relief\"\u003ePregnancy Sciatica Relief\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-pregnancy-sleep-guide\"\u003eThe Pregnancy Sleep Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/safe-movement-for-every-trimester\"\u003eSafe Movement for Every Trimester\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-pregnancy-posture-guide\"\u003eThe Pregnancy Posture Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pregnancy-pelvic-pain-round-ligament-spd-and-your-pelvis\"\u003ePregnancy Pelvic Pain: Round Ligament, SPD and Your Pelvis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/after-baby-the-back-recovery-guide\"\u003eAfter Baby: The Back Recovery Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/postpartum-posture-reset\"\u003ePostpartum Posture Reset\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $79.92. \u003cstrong\u003eYou save 62%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. Read on your phone, tablet or computer, or print at home.\u003c\/p\u003e\u003cp\u003eWritten by a Doctor of Chiropractic.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"VidaGuides","offers":[{"title":"Default Title","offer_id":41022131044481,"sku":"VG-B-PAP008","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7401\/3313\/files\/bundle-pregnancy-and-postpartum-bundle.jpg?v=1793568126"},{"product_id":"healthy-aging-bundle","title":"Healthy Aging Spine Bundle","description":"\u003cp\u003eStay steady, mobile and independent with a stronger spine after 50.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded guides (6):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-healthy-spine-after-50\"\u003eThe Healthy Spine After 50\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-healthy-spine-after-60\"\u003eThe Healthy Spine After 60\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/balance-and-fall-prevention-at-home\"\u003eBalance \u0026amp; Fall Prevention at Home\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/morning-mobility-for-seniors\"\u003eMorning Mobility for Seniors\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stronger-legs-steadier-spine\"\u003eStronger Legs, Steadier Spine\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/strong-bones-safe-spine-moving-well-with-osteoporosis\"\u003eStrong Bones, Safe Spine: Moving Well With Osteoporosis\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBundle value:\u003c\/strong\u003e $59.94. \u003cstrong\u003eYou save 58%.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e one instant download (ZIP) with every guide as an illustrated PDF. 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